The concept of the Hundred Hearts Project is simple - express your gratitude to one hundred people in whatever way feels right to you (thank you notes, art, poems, service, etc.). The power comes from the habit AND the connection. Gratitude, when practiced over and over and over establishes new thought patterns that naturally focus on the positive. A mind that is filled with gratitude has no room for negativity. When habit is coupled with expressing your gratitude to people who delight, inspire, serve, humble, support, and love you...well, hang on. Your game is about to be changed.
Step One
Think about some people you are grateful for. Don't worry about getting your list to one hundred yet. Just begin recognizing the people who have touched your heart in some way. Maybe they are alive, maybe they have passed. Perhaps you know them personally, perhaps you don't. There is no right or wrong here.
Step Two
Decide how you want to thank your people. The sky's the limit. Some people in the Hundred Hearts Tribe are doing things like thank you notes, poetry, paintings of nebulae, dinner invitations, service projects, and family history stories. I’ve created a few different sets of gratitude notecards to make it easy for you - but that’s just one way. The important thing is choosing something that is right for YOU, fits with YOUR life, and comes from YOUR heart.
Step Three
Get started! Don't wait for perfection - just get going. Gratitude is so incredibly powerful - you do not want to miss out. Life in the middle and on the other side of the Hundred Hearts Project is so dang rich. I want you to experience it as soon as possible...as in yesterday!
